关于健康生活的英语作文

　　随着⽣活质量的上升，⼈们越来⽉关注⽣活的健康程度了，那么有没有关于⽣活健康的英语作⽂呢？下⾯⼩编准备了健康⽣活的英语作⽂，希望对您有帮助！

　　关于健康⽣活的英语作⽂篇⼀

　　Health is very important to everyone.

　　Nowadays,almost everyone is more concern about money than their health.They are working-hardand have no enough time to sleep let alone to do some exercise.

　　In my eyes,we should build up an right attitude of keeping fit.Every weekend,we can have somegentle sports.For example:Along with jogging(健⾝慢跑)and swimming,cycling is one of the best all-round ofexercise.It can help to increase your strength and energy.Eating balance also takes an important part.So,weshould eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and somefood which is rich of fat and sugar.

　　Generally speaking,people should pay more attentions of health　　健康对所有⼈来说都很重要.

　　在现今时代,⼏乎所有⼈都把钱看的⽐⾃⼰的⾝体还要重要.他们努⼒⼯作没有时间去休息更不⽤说做运动了.

　　在我看来,我们应该树⽴⼀个正确的保持健康的态度.每周我们能够做⼀些⽐较柔和的运动.例如：健⾝慢跑,游泳,骑单车是这么多种运动中最好的,⽐较全⾯之⼀的运动.这个能够帮助你去提⾼⾃⼰的体⼒和能量.饮⾷均衡同时也起着⼀个重要的作⽤.所以,我们应该多吃有营养的⾷物同时还有蔬菜⽔果.吃太多的垃圾⾷品和⼀些充满油脂和糖分的⾷物是不好的.

　　总的来说,⼈们应该多关注⾃⼰的健康.

　　关于健康⽣活的英语作⽂篇⼆

　　The definition of “Healthy Life Style” include a positive living attitude towards life, eating abalanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutesper session. Regular social interactions and regular physical check-up. I would like to add on enrichmentpersonal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments.Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems,frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needsas human being, until the alarm of our biologic clocks been trigger off. We finally realize that we shouldhave done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid ahigher price. joozone_com

　　It is not too late to start our plan. We can not avoid our problems every day, but we can change ourways of thinking. We could take our routine work as physical exercise. For example, I have to take couple ofhours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I feltthat I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroomwall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctorsbecause of my frozen shoulder when I reach that particular age.

　　关于健康⽣活的英语作⽂篇三

　　In current society, people have known the importance of keeping healthy and good life habit. In thepast, people ate three meals at home, and they ate more vegetables and less meat and fish. They were verystrong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other foodwith more fat. They often go out for good meals with their families and friends. But they get easy to be ill,Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, morevegetables and enough exercise are good for health. So I exercise every day. My eating habits are prettygood. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes beforeeach meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I

sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.